May 24, 2022
2022-05-24T12:00:00
9158 Winton Road
The Winton Room
Cincinnati, OH 45231
Non-Member $50/Member $45
Drop-in: $10
Chair Yoga - Session 3
Tuesday, May 24, 2022
Ages 18 & over
In this class, we will discuss the power of yoga for self-care. Class will begin with breathing and meditation, then a yoga sequence will help improve balance, strength, and flexibility. Participants will learn how to add yoga to their daily lives. Online option available.