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Date:
July 29, 2020
Time:
10:30 AM - 11:30 AM
Location:
The Winton Room
Address:
9158 Winton Road
The Winton Room

Cincinnati, OH 45231
Contact:
513-522-2108, option 1
Email:
Cost:
Available only to ArtsConnect or Senior Social Members. Cost is $2, paid directly to instructor.
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Senior Social - Tai-Chi Qigong

Wednesday, July 29, 2020

The ancient Chinese practices of tai chi and qi gong combine slow, deliberate movements, meditation, and breathing exercises. The postures flow together without pause, making qi gong and tai chi look like slow, graceful dances that keep your body in constant motion.