Movement
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Line Dancing
Want to have some fun while burning calories? Join our Line Dancing class. You will learn from step-by-step instruction in a casual and friendly class. Sign up for the 6-week session or pay a drop-in fee the night of class.
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Yoga
ArtsConnect provides several Yoga classes to enrich your mind, body and soul! Our experienced instructors teach a variety of Yoga techniques: Chair Yoga, Gentle Yoga and Vinyasa Yoga.
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Tai Chi
Tai Chi class will help develop strength and balance. Students do warm-up exercises to help strenghten their core. Tai Chi can be meditative and help with self defense.
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Aerobics
Take care of your body doing low-impact aerobics. This class promotes physical fitness and helps increase lifestyle awareness. Sign up for the session or come when you can.
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