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YOGA - FLOOR & CHAIR CLASSES
ArtsConnect Yoga classes enrich your mind, body and soul! Our experienced instructors teach a variety of yoga styles, Aerial, Floor and Chair. Classes help participants use breathing, relaxation and meditation to calm the mind and yoga stretches to strengthen the body. All of the classes provide modifications for all levels and experience.
Register for the session or come whenever you can and pay a drop-in fee of $10 per class. Those registering for the session get one free class. Classes are held at ArtsConnect Springfield Township Community Arts Center, 9158 Winton Rd, Building A, behind the fire station.
A free community class will take place on the first Saturday of every month from 10 - 11 am. This is open to anyone. No registration is needed. Just show up with your mat.
PLEASE BRING A YOGA MAT. BLOCKS AND STRAPS PROVIDED.
FLOOR YOGA
Ages 14 and older
Thursdays, 6:00 - 7:00 p.m.
Fridays, 12:00 - 1:00 p.m.
$50 for non-members per 6-week session
$45 for members per 6-week session
OR $10 Drop in fee, day of class
(Call in advance to assure the session is running)
Floor Yoga classes are taught by Sandy Terry, a certified yoga instructor with over 20 years of yoga experience. Sandy teaches how to move the body through yoga postures and shapes with focused attention on the breath. This class begins with gentle sequences to warm up the body, as well as guided instruction focusing on anatomical alignment, strength, balance and flexibility, ending with relaxation and meditation. Floor Yoga is appropriate for beginner to advanced. Sandy uses modifications for all levels.
Classes are taught at ArtsConnect Arts Center, 9158 Winton Road, Building A (building behind Springfield Township Fire Department).
Register for the 6-week session or come when you can a pay a $10 drop-in fee.
PLEASE BRING A YOGA MAT. Blocks and straps are provided.
| Floor Yoga Sessions | Session Dates |
Day and Time | Non-Member / Member Fee |
Register |
|---|---|---|---|---|
| 2024 Session 1: | 1/11 - 2/16/2024 | THU 6:00 - 7:00 pm FRI 12:00-1:00 pm |
$50 / $45
$10 Drop in Fee |
Register Here |
| 2024 Session 2: | 3/7 - 4/11/2024 | THU 6:00 - 7:00 pm FRI 12:00-1:00 pm |
$50 / $45
$10 Drop in Fee |
Register Here |
| 2024 Session 3: | 5/2 - 6/6/2024 | THU 6:00 - 7:00 pm FRI 12:00-1:00 pm |
$50 / $45
$10 Drop in Fee |
Register Here |
CHAIR YOGA
Ages 14 and older, Tuesdays OR Fridays, 10:30 - 11:30 p.m.
$50 for non-members per 6-week session
$45 for members per 6-week session
OR $10 Drop in fee, day of class
(Call in advance to assure the session is running)
For those wanting a more relaxed experience, try our Chair Yoga. Class is taught by experienced and certified instructor Sandy Terry. Chair Yoga uses props of chairs to help with balance and stability. This class is for beginners through advanced. Modifications are used for varying levels of experience. Breathing techniques taught will enhance relaxation and help deepen poses. End each class on your mat for relaxation and meditation.
Classes are taught in the Winton Room at ArtsConnect. No class the week of Thanksgiving.
PLEASE BRING A YOGA MAT. Chairs, blocks, and straps are provided.
| CHAIR YOGA SESSIONS | Dates | Day and Time | Non-member / Member Fee | Register |
|---|---|---|---|---|
| 2024 Session 1: | 1/9 - 2/13/2024 | TUE OR FRI 10:30 - 11:30 am | $50 / $45
$10 Drop in Fee |
Register Here |
| 2024 Session 2: | 3/5 - 4/9/2024 | TUE OR FRI 10:30 - 11:30 am | $50 / $45
$10 Drop in Fee |
Register Here |
| 2024 Session 3: | 4/30 - 6/4/2024 | TUE OR FRI 10:30 - 11:30 am | $50 / $45
$10 Drop in Fee |
Register Here |
FREE MONTHLY FLOOR YOGA
First Saturday of the Month, 10:00 - 11:00 a.m.
Dates: Feb 3, Mar 2, Apr 6, May 4, June 1, July 6, Aug 3, Sep 7, Oct 5, Nov 2, Dec 7
Join ArtsConnect once a month for a free yoga stretch class. Sandy Terry and YMCA instructor, Janice Revette, take turns teaching the free gentle yoga class. No registration is required. Just show up with your mat.
PLEASE BRING A YOGA MAT. Blocks and straps are provided.
Having trouble registering online? Call Lisa Zupon - (513) 728-4266. Lisa can register you over the phone.
Yoga Instructors:
Sandy Terry
Sandy is classically trained in ballet and modern dance. She graduated from the School for Creative and Performing Arts. Sandy studied with the CBC during the summers. She started doing Yoga in her 30's and was hooked.
Sandy has come full circle with Yoga at Springfield Township. She actually took her first Yoga classes at our center back when it was the Springfield Township Senior Center. She is now teaching for us at Springfield Township ArtsConnect.
Sandy taught Yoga at Powel Crosley Jr YMCA in Finneytown. She taught Floor and Chair Yoga. She started the very first Chair Yoga classes at the YMCA.
Sandy teaches ArtsConnect Kids Yoga on Thursdays from 5 - 5:45 pm and Adult Yoga classes: Chair Yoga on Tuesdays from 12 - 1 pm, Evening Yoga on Thursdays from 6 - 7 pm and Gentle Yoga on Fridays from 12 - 1 pm. Classes are held in the Winton Room of ArtsConnect Arts Center, 9158 Winton Rd (behind the fire station).
Class Cancellations
A minimum of four students must be enrolled for the session prior to the stated deadline for the class to take place (maximum 12 students). To verify closings, call 513-522-2108. Due to costs incurred in planning for art classes, full refunds will only be issued when ArtsConnect cancels the class. Class cancellations made within 10 business days of the class start date are eligible for a refund, minus a $5 administration fee per student. Refunds will be made by check, not to a credit card. To notify us of a cancellation, please send an email to artsinfo@springfieldtwp.org.
For more information, call 522-2108
Contact Us
ArtsConnect™
(513) 522-2108
Springfield Township
Community Arts Center
9158 Winton Road
Building A
Cincinnati, Ohio
45231
Kimberlee Flamm
Executive Director
kflamm@springfieldtwp.org
(513)728-4262
Lisa Zupon
Education Director
lzupon@springfieldtwp.org
(513)728-4266
Aharon Cagle
Director of Marketing and RISE
513-728-4263